Frequently Asked Questions

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Coaching is not covered by heath insurance. While I understand that finding treatment on insurance is difficult, I encourage you to look at what I can offer. I work by teaching you skills to thrive in the present. I am focused on positive coping not diagnosis and pathology. 

• Intake Session ....... $200 for 60 minute session
• Coaching Services ............. $100 per 30 minutes with text support in between sessions $50 discount if paid in advance by month
• Group Skills sessions ......... $100 per client per hour
• Case Coordination with therapist and psychiatric prescriber 1x per month free. 
• $50 per call after. 

All payments will be collected on Saturday of every week. If payment is made in advance on the 1st of the month a 10% reduction to total cost will be applied.

• Therapy focuses on mental health; life coaching focuses on goals
• Therapy helps you learn to heal; coaching empowers you to achieve goals
• Therapy is rooted in the past and present; coaching focuses on the future
• The format of therapy sessions depend on the modality; coaching sessions have clear structures
• Whereas therapy is not usually time-limited, coaching is often short-term and/or moves to another area of coaching or skills

See below for a wonderful resource to elaborate more on the differences between therapist and coaches!

No shows or cancellation within 24 hours will be subject to a $100 fee charge.

At this point in time, all sessions will be held online as a tele-health appointment.